Explore Contentment, Wisdom, and more!

Explore related topics


Health Is The Greatest Possession Contentment Is the Greatest treasure Confidence Is the Greatest Friend ~ Health Quote

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.

YOUR HEALTH - Community - Google+

10 Rules for Better Health. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle. A mindset. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!

Best 6 Dr's

The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet. ~ Wayne Fields Give me some SUN

Week 3 - The Skinny Secrets Challenge

Health and Fitness is a big part of living a healthy, positive and successful life and although we all know this, sometimes finding the motivation to get moving

Find out for yourself.   www.jekyllhydeapparel.com

"Most people have no idea how their body is supposed to feel" - Kevin Trudeau - Quote

Yoga is a great for the hands and feet. A low impact activity that helps you stay active and limber.

Top Yoga Workout Weight Loss : 5 Core-Strengthening Moves for Yoga-Ready Abs - All Fitness

Try e+, the naturally-caffeinated and Adaptogen-filled energy shot that can be taken on Cleanse Days, if you need an extra boost of energy. An Isagenix study found e+ is an effective tool in supporting weight loss with the 9-Day Deep Cleansing and Fat Burning System. At the end of a nine-day trial, those who consumed e+ daily, trended toward greater weight-loss results than those who didn’t consume e+ daily, based on pounds and percent weight loss. cupie.isagenix.com

Eat right Exercise and get enough sleep! Healthy and helpful tips of a long term lifestyle. make permanent goals not temporary

Foods that promote burning the fat around the mid section (also a higher metabolism)

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

I don't plan on looking cute after my workout today!  Turbo Fire, here I come!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

"Success is not final, failure is not fatal: it is the courage to continue that counts." -Winston Churchill    Never give up! Keep reaching for your goals!!

So true. People who succeed more- fail more. Permission granted- it's okay to fail. Failure Leads to Success!

Healthy Living Manifesto

A busy lifestyle will never help you to lead a healthy life. You have to make some lifestyle changes in order to lead a healthy life. If you are not aware of how to be healthy, then here are a few health tips that can be useful to you.