Minun JOULU RUOKA Annos....Herkullista Nam. JOULU Menu BLOGISSA. Vaikka en ole Kinkun Ystävä, kinkku maistuu just paistuneena ja valmiina syötäväksi. Tykkäätkö Kinkusta? Piti santsata, harvoin kun syö Joulu ruokaa maistuu Ihanalta. HYMY #joulu❤ #joulu #ruoka #jouluruoka #menu #koti #tyyli #blogi #blogilates #annos #kinkku #kastike #laatikot #tykkään #herkullista #kotimaista ⌚❤☺
The Best Time to Stretch? Bedtime! (Blogilates: Fitness, Food, and lots of Pilates)
I know you’re doing an amazing job KILLING your workouts, but I also want to make sure you’re fueling your body with what it needs before and after you exercise. Pre and post-workout nutriti ** See this great writeup.
Get Super Stretchy with me! (Blogilates: Fitness, Food, and lots of Pilates)
Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.
I hope you are loving all the new avocado recipes! They are so delish. I stop eating the Avocado Toast for breakfast. It is just so good and super filling. Can you believe it is March! I honestly even understand…
This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.
Post-Workout Nutrition how long do I wait? Consuming a post-workout meal within 2 hours of your gym session will give your body what it needs to repair, grow and build strength for future performance. Ultimately, the timing of your post-workout meal