POPsters, for those of you just new fitness journey, here is the POP Pilates for Beginners Calendar! 4 week plan to a stronger core and beautiful muscles compiling all of my videos that demonstrate proper form, breathing, and technique.
Blurred Lines POP HIIT 4 Printable (Blogilates: Fitness, Food, and lots of Pilates)
Train insane or remain the same Blogilatate Tank Teal with yellow writing tank with braided back details. Some of the lettering is cracked but can't be seen unless up close (shown in pic) size small Blogilates Tops Muscle Tees
This easy 20 Minute Sesame Chicken with Broccoli is going to quickly become your favorite go-to easy dinner! Serve over white or brown rice for the perfect meal! So much better than takeout! // Mom On Timeout (quick easy dinner rice)