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Friis & Company - dani jewel set

Friis & Company - dani jewel set

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings.   According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me!  So, next time you’re craving that donut or big bowl of spaghetti…

How to Curb Your Food Cravings

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti…

Instant Pot Lamb Curry |  When you crave curry, nothing else but curry will do – we get it! That’s why we love this Instant Pot Lamb Curry for a hearty, satisfying meal with very little clean up | Whole30 | Paleo | Gluten-free | therealfoodrds.com

Instant Pot Lamb Curry

Instant Pot Lamb Curry | When you crave curry, nothing else but curry will do – we get it! That’s why we love this Instant Pot Lamb Curry for a hearty, satisfying meal with very little clean up | Whole30 | Paleo | Gluten-free | therealfoodrds.com

These Easy Lemon Tarts have only 3 ingredients and will satisfy your lemon craving!

Easy Lemon Tarts

These Easy Lemon Tarts have only 3 ingredients and will satisfy your lemon craving!

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

What Do Your Cravings Really Mean?

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

Use this cheat sheet to make a healthy, balanced meal out of whatever food you’re craving. | 7 Healthy Eating Tricks You're Going To Want To Try

7 Healthy Eating Tricks You're Going To Want To Try

Use this cheat sheet to make a healthy, balanced meal out of whatever food you’re craving. | 7 Healthy Eating Tricks You're Going To Want To Try

Have that craving for sweets, but don't want to load up on the calories? Here's a fantastic list of 40 low sugar and no sugar desserts!

40 Low Sugar and No Sugar Desserts

Have that craving for sweets, but don't want to load up on the calories? Here's a fantastic list of 40 low sugar and no sugar desserts!

Who doesn't love a good fat bomb?! Especially when it tastes like caramel apple pie! These little treats are full of appetite satiating healthy fats, and are great for curbing those sweet cravings! Perfect flavors for the quickly approaching fall! realfoodrn.com #fatbombs #caramelapple

Who doesn't love a good fat bomb?! Especially when it tastes like caramel apple pie! These little treats are full of appetite satiating healthy fats, and are great for curbing those sweet cravings! Perfect flavors for the quickly approaching fall! realfoodrn.com #fatbombs #caramelapple

Easy-to-make Chocolate Chip Cheesecake Brownie recipe from Barbara Bakes

Easy Chocolate Chip Cheesecake Brownies

Easy-to-make Chocolate Chip Cheesecake Brownie recipe from Barbara Bakes

These unique pancakes are like a little burst of sunshine! Substitute with coconut milk and remove the egg to make vegan

Lemon Poppy Seed Pancakes

These unique pancakes are like a little burst of sunshine! Substitute with coconut milk and remove the egg to make vegan

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