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Crossfittin' BAMFs

Crossfittin' BAMFs

Looking to add intensity to your lower body workout? Here are 4 ways to challenge yourself.

Looking to add intensity to your lower body workout? Here are 4 ways to challenge yourself.

7 day Muscle building routine for women

Fitness Amateur Of The Week: Masino Meets Muscle

7 day Muscle building routine for women

10 Seriously Fit Chicks of CrossFit - But I can almost promise you that she was active when pregnant!

10 Seriously Fit Chicks of CrossFit

10 Seriously Fit Chicks of CrossFit - But I can almost promise you that she was active when pregnant!

Sometimes I don't have words .... Because log... Also because #badass !! Brianne  Wearing GRRRL #strongwoman #liftlikeagirl  #GRRRLarmy #DoYouEven #crossfit #wod #workout

Sometimes I don't have words .... Because log... Also because #badass !! Brianne Wearing GRRRL #strongwoman #liftlikeagirl #GRRRLarmy #DoYouEven #crossfit #wod #workout

Female High Jumping http://avaxnews.net/appealing/Female_High_Jumping.html

Female High Jumping http://avaxnews.net/appealing/Female_High_Jumping.html

"Without sounding too much like a Pinterest motivational poster, weak men absolutely demand that a woman stays weak as well." -Lift Big Eat Big: Keeping Women Down

"Without sounding too much like a Pinterest motivational poster, weak men absolutely demand that a woman stays weak as well." -Lift Big Eat Big: Keeping Women Down

She squats more than you, bro

She squats more than you, bro

GREAT step by step explanation of how to lose weight!  Great for beginners!  no_fat_chicks_

GREAT step by step explanation of how to lose weight! Great for beginners! no_fat_chicks_

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