Honeydew-Kiwifruit Smoothie~ 2 cups cubed honeydew 1 small granny smith apple 1 kiwifruit (peeled) tbsp sugar 1 tbsp lemon juice 1 cup ice cubes (blend fruit until smooth, then add ice cubes and blend) (healthy)
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
ingredients: bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired) Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.
Paradise Smoothie 1 medium ripe peach, sliced 2 tablespoons chopped Hass avocado cup unsweetened frozen strawberries cup fat-free plain yogurt 3 T pomegranate juice 1 t grapeseed oil 1 t pure vanilla extract
Green seem to be everywhere these days, but buying a bottle a day can quickly add up! Give yourself a health boost at home with these easy smoothie recipes—from kale to spinach and more. You'll have a waist in no time—without the huge hole in your wallet.