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Preparing your body for a pageant is a delicate balance between cardio and resistance training. For some women, losing fat is the main priority while for others gaining muscle tone is their focus.  According to trainer Jackie Caroe, you don’t need to lift crazy weights to get into pageant shape, but everyone’s body is different. When it comes to lifting, many times only your body weight is necessary for toning your muscles. But, in trouble spots, heavier resistance might be necessary.  This…

The Best Workout Moves to Build a Pageant Body

Preparing your body for a pageant is a delicate balance between cardio and resistance training. For some women, losing fat is the main priority while for others gaining muscle tone is their focus. According to trainer Jackie Caroe, you don’t need to lift

Homemade Oreo Mint Icecream - I made this tonight with my new Kitchen Aid Mixer, it is so simple and so delicious!  I will definitely be using this 'no bake' base for other icecream recipes again.

Pinner: Homemade Oreo Mint Icecream - I made this tonight with my new Kitchen Aid Mixer, it is so simple and so delicious! I will definitely be using this 'no bake' base for other icecream recipes again.

Want to do something to make another person's day. Check out these 30 kind, inexpensive gestures to do for others. You can be the one to make a difference!

30 Kind, Inexpensive Things to Do For Others

Want to do something to make another person's day. Check out these 30 kind, inexpensive gestures to do for others. You can be the one to make a difference!

Make room in your oven for other dishes! Moist and Fluffy Slow Cooker Thanksgiving Stuffing Recipe on ASpicyPerspective.com

Slow Cooker Thanksgiving Stuffing

Great article on teaching your child to be happy for others in their achievements and successes rather than jealous.

Teaching Your Child How To Be Happy For Others

Teach Your Child To Read Tips - Great article on teaching your child to be happy for others in their achievements and successes rather than jealous. - TEACH YOUR CHILD TO READ and Enable Your Child to Become a Fast and Fluent Reader!

How to Contour Like a Pro: Highlight and contour like a pro with these amazing tutorial! For other beauty tutorials and more visit puckerandpout.com

The Best Makeup Tips To Make Your Deep Set Eyes More Gorgeous

How to Contour Like a Pro: Highlight and contour like a pro with these amazing tutorial!

Use a tension rod to get bottles off the cabinet floor, making room for other things. Great tip!

18 simple (but amazing) life hacks you can use around the house

Use a tension rod to get bottles off the cabinet floor, making room for other things. Again with the tension rods. Who can find tension rods this strong?

Have you ever heard of the term ‘fibromyalgia’? If you are already suffering from this disorder, you might be well aware of the pain it brings along. But for others who don’t know about it, or for those who are already suffering from it but are unaware of the consequences this disorder can have, here is something you must definitely read.

GROUNDBREAKING Truth! The Mystery Behind Fibromyalgia Is Finally Solved!

Have you ever heard of the term ‘fibromyalgia’? If you are already suffering from this disorder, you might be well aware of the pain it brings along. But for others who don’t know about it, or for those who are already suffering from it but are unaware of

Coffee bar. A must in my house

40 Ideas To Create The Best Coffee Station

Keeps your counter and cupboard space clear for other stuff - Adorable! Even though I don't drink coffee, I would still like to have this setup in my house for those that do.maybe have a coffee/tea bar so I can enjoy it too.

Prayer for a heart of Service: Matthew 20 tells us that Jesus came to serve, not to be served. In these times when it's easy to get caught up in our own desires, it's important to be intentional about serving other people. Click through for a FREE printable and phone download.

Prayer for a Heart of Service

Prayer for a heart of Service: Matthew 20 tells us that Jesus came to serve, not to be served. In these times when it's easy to get caught up in our own desires, it's important to be intentional about serving other people. Click through for a FREE printab

When your students misbehave in PE, art, music, etc--how do you handle it?

When your students misbehave for other teachers

Good read if this is the case! When your students misbehave in PE, art, music, etc--how do you handle it?

Low-Carb cauliflower hash. This cauliflower recipe is so good, so easy, and so low carb, that you will find them irresistible. Great for Atkins, keto, and other low carb diets. Paleo option too!

Cauliflower Hash Browns Who Knew?

We know that every time you look in the mirror you’ll look and feel like you’re starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great

Get paid to pick out clothes for other people. You can start a career as a fashion stylist through companies like Stitch Fix, Keaton Row, and Ava Gray Direct.

How to Get Paid to Pick Out Clothes For Other People