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Share the Goodness of Whole Grains

Happy Whole Grains Month, starting today! It’s no coincidence that the back-to-school season and Whole Grains Month (September) go hand-in-hand. Whole grains are excellent lunchbox fare, and are he.

Cuban Quinoa Bowl with Spicy Lemon Dressing- Vegan and Gluten Free

Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing

WW - Low Calorie Caesar Salad Recipe (3 P)

Low Calorie Caesar Salad Recipe - 3 Points

Always looking for a lightened up caesar salad! I can't wait to try this Low Calorie Caesar Salad Recipe - 3 Point Total - LaaLoosh

Quinoa Kale Pesto Bowls with Poached Eggs

Quinoa Kale Pesto Bowls with Poached Eggs

With only 8 ingredients, whip up this incredibly easy and healthy recipe for lunch or dinner! Quinoa Kale Pesto Bowls with Poached Egg

These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils. | pinchofyum.com

Coconut Green Curry Lentils

Coconut Green Curry Lentils - to make vegan use a vegan butter and omit the yogurt topping at the end or use a vegan substitute. Also make sure your green curry paste is vegan/vegetarian. Or just make some fresh homemade curry paste.

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan! (Personally, I will substitute butter, lard, or coconut oils for the olive.

Baingan Bhartha - Indian smoked and mashed eggplant with subtle spices. Great with Lavash, Naans, Rotis and/ or rice

This Indian Baigan Ka Bharta recipe is made of spiced mashed eggplant dish mostly to be eaten with rice or Indian breads.

Chickpea Taco Bowls recipe on Food52 5 P+ without condiments, sour cream, cheese etc.

Chickpea Taco Bowls

Chickpea Taco Bowls recipe on 5 P+ without condiments, sour cream, cheese etc.

potato soup

Mediteranean Potato Soup: Packed with produce, beans and Italian flavors, this quick one-pot soup is a trip to the Mediterranean coast in a bowl!

SKEWER-FREE GRILLED BROCCOLI (THAT'S RIGHT... GRILLED!)

Skewer-free grilled broccoli (that's right... grilled!)

This recipe for Sweet Potato and Black Bean Burritos is excellent, and great filling for enchiladas (I recommend green enchilada sauce)! Sweet Potato and Black Bean Burritos modified from Moosewood Restaurant Low-Fat Favorites

Easy Blueberry Crisp -- this fresh dessert is quick and easy to make, naturally gluten-free and vegan, and absolutely irresistible! | gimmesomeoven.com

Easy Blueberry Crisp

This Easy Blueberry Crisp recipe is simple to make naturally sweetened with fruit and maple syrup and topped with a (naturally gluten-free) delicious almond and oatmeal crisp.

Benihana Copycat Ginger Sauce | Wish I'd known this stuff was so easy to make about a million years ago! This can go on just about anything! Salads, steak, rice, you name it.

Ginger Sauce (Benihana Copycat)

Benihana Copycat Ginger Sauce Wish I'd known this stuff was so easy to make about a million years ago! Salads, steak, rice, you name it.

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad! kristineskitchenblog.com

This kale superfood salad with quinoa and blueberries is loaded with super foods. This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad.

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Blender Banana Oatmeal Muffins

:D Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

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