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Anxiety art journaling, how to use art journaling for feelings

Anxiety art journaling, how to use art journaling for feelings

20 Journaling Prompts

20 Journaling Prompts to Help You Know and Accept Yourself

20 Journaling Prompts

Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process your feelings. Take a crack at it and see if...

Journal Writing Prompts for Depression and Anxiety

Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process your feelings. Take a crack at it and see if...

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

art-journal-theme-ideas

art-journal-theme-ideas

Want more ? Follow me @keepinitkurly

Want more ? Follow me @keepinitkurly

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

Mindfulness Made Simple

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

I love how this was done on the top of a photograph.    A really good prompt ~ by Marit #journal

I love how this was done on the top of a photograph. A really good prompt ~ by Marit #journal

Art journal {rainbow}

Art journal {rainbow}

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