PROBIOTICS help restore healthy bacterial balance in the gut. Colon cleansing maintains regularity and prevents constipation allowing for an effective Digestive System. Know your cleansing food sources.
Homemade Mixture that Will Clean Your Colon of Toxic Waste
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
The main function of the colon (main part of the large intestine) is to absorb the remaining water and electrolytes from the indigestible food matter, to accept and store food remains that were not digested in the small intestine,