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yummyy

8 Homemade Veggie Burger Recipes

8 Homemade Veggie Burger Recipes

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yuuum

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

The Ultimate Low Fat Diet Plan – What To Eat?

The Ultimate Low Fat Diet Plan - What To Eat?

The Ultimate Low Fat Diet Plan – What To Eat?

Ben’s mom is not really into cooking.  She certainly does a fine job when she decides to do it, but she just doesn’t enjoy it the way some people do. … Read More

Layered Mediterranean Dip

Ben’s mom is not really into cooking. She certainly does a fine job when she decides to do it, but she just doesn’t enjoy it the way some people do. … Read More

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Sweet Potato and Black Bean Quesadillas with Swiss Chard Pesto

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Avocado salad topped with grilled shrimp

Avocado salad topped with grilled shrimp

toasts with avocado, bacon, lime, and sea salt

toasts with avocado, bacon, lime, and sea salt

Shrimp and Avocado Rice Bowl- this was great. I made sesame oil by sauteing sesame seeds in vegetable oil. Topped the dish with a combo of light soy sauce, lime juice and vinegar. Also added carrot ribbons and green onions.

Fat-Fighting Meals: 7 Flat-Belly Dinner Recipes

Shrimp and Avocado Rice Bowl- this was great. I made sesame oil by sauteing sesame seeds in vegetable oil. Topped the dish with a combo of light soy sauce, lime juice and vinegar. Also added carrot ribbons and green onions.

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