Tutustu kiinnostaviin ideoihin!

Bootaaaay

Bootaaaay

March workout challenge??? @Stephanie Burgett, @Nathalie Vallieres, @Amber Fleming, @Renae Rivers, @Jenny Sarginger

Pinterest Workout

March workout challenge??? @Stephanie Burgett, @Nathalie Vallieres, @Amber Fleming, @Renae Rivers, @Jenny Sarginger

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Regret #true

Regret #true

assassassassass

assassassassass

DO 3 REPS OF THE FOLLOWING:       50 crunches     20 squat jumps     1 minute plank     2 minute wall sit     30 side crunches, each side     20 roll- back- and- jumps     20 v- ups     150 calf raises; 90 regular, 30 right leg, 30 left leg. Move that azz

DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg. Move that azz

This needs to be embedded into every woman's mind. You do not have to be tiny to feel good and look and feel beautiful!

This needs to be embedded into every woman's mind. You do not have to be tiny to feel good and look and feel beautiful!

Keep Going

Keep Going

Nike inspiration

The Easiest Slim-Down Ever

Nike inspiration

Train Like an Athlete

Train Like an Athlete

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