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Defense Mechanism: Overthinking/overanalyzing One of the most employed tools in dealing with fear and anxiety is overanalyzing or overthinking.

Night Shift & Sea

10 Questions to Ask Yourself Every Night By Margarita Tartakovsky, MS

Overthinking really can be this destructive

100 Inspirational and Motivational Quotes of All Time! (6)

Afraid To Fall In Love Quotes. QuotesGram

Discover and share Afraid To Fall In Love Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

Quote on PTSD: Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live. -Michele Rosenthal. www.HealthyPlace.com

Quote on PTSD: Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live. -Michele Rosenthal. www.HealthyPlace.com

5 Ways to Stop Being an Overthinking, Overanalyzing Worrywart - Self Stairway

5 Ways to Stop Being an Overthinking, Overanalyzing Worrywart - Self Stairway

Audrey Hepburn Quote: “People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.”

Blaise Pascal Quote: “Truth is so obscure in these times, and falsehood so established, that, unless we love the truth, we cannot know it.

Funny Pictures Of The Day – 86 Pics

WHen people suck the life out of you wouldnt it be nice if they took some fat too? Trainers would all be skinny!

Overthinking makes us suffer for something that has not even happened, for something that might never happen

just go with the gut- over thinking + past baggage = mind explosion. know truth - live love

100 Inspirational Quotes That Will Change Your Life 66

100 Inspirational Quotes That Will Change Your Life

100 Inspirational Quotes That Will Change Your Life 66

How It Feels To Have An Anxiety Disorder Explained In 12 Self Portraits | Bored Panda

How It Feels To Have An Anxiety Disorder Explained In 12 Self Portraits

"My Anxious Heart" Photo Series by Katie Crawford - "Depression is when you can't feel at all. Anxiety is when you feel too much. Having both is a constant war within your own mind. Having both means never winning.

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