Tutustu kiinnostaviin ideoihin!

My 5:2 fast recipes - tasty but light. And I have lost 17 kg - 37 lbs.in 1½ years - just by eating 500 kcal twice a week.

My 5:2 fast recipes - tasty but light. And I have lost 17 kg - 37 lbs.in 1½ years - just by eating 500 kcal twice a week.

300 kcal fish and vegetable dinner, #calories, #kcal, #fish

300 kcal fish and vegetable dinner, #calories, #kcal, #fish

5:2 fast; salmon with squash & fennel, 500 kcal

5:2 fast; salmon with squash & fennel, 500 kcal

5:2 dinner, 500 kcal

5:2 dinner, 500 kcal

5.2-paaston illallinen; pikaratatouille, pestoricottaa ja kylmäsavukalkkunaa /5:2 fast dinner; quick ratatouille with pesto ricotta and cold smoked turkey

5.2-paaston illallinen; pikaratatouille, pestoricottaa ja kylmäsavukalkkunaa /5:2 fast dinner; quick ratatouille with pesto ricotta and cold smoked turkey (lumo lifestyle)

5.2-paaston illallinen; pikaratatouille, pestoricottaa ja kylmäsavukalkkunaa /5:2 fast dinner; quick ratatouille with pesto ricotta and cold smoked turkey

Vietnamese 5:2 chicken breast

Vietnamese 5:2 chicken breast

300 kcal vietnamese fresh spring rolls & pork loin dinner

300 kcal vietnamese fresh spring rolls & pork loin dinner

A juicy water melon salad

A juicy water melon salad

Katkarapu-avokadosalaatti

Katkarapu-avokadosalaatti

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