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Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope

Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guava: Top Antioxidant Food for the Immune System

Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Need a break? Try this Pineapple & Lime Coconut Water Recipe #OddMomOut #spon

Pineapple & Lime Coconut Water

10 FREE Fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy - Fit Girl's Diary

10 FREE Fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy

10 FREE Fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy - Fit Girl's Diary

Womens Health 25 ridiculously healthy foods | 25 Ridiculously Healthy Foods by Women's Health | Fitness & Health. You may as well print this out & post it on your wall because it is absolutely on point!

Top 6 Foods To Lower Your Cholesterol Naturally

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!

The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress -  - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better with SevenPoint2 - http://saksa.sevenpoint2.com/weight-loss-made-simple.html?country=cz&language=en

The Benefits of Going Green

The Benefits Of Going Green Learn About The Health Benefits Of Various Greens Saladswap Freshexpress

I Started Consuming Cucumber 3 Times Per Day As The Doctor Said, After 5 Days Something Changed

I Started Consuming Cucumber 3 Times Per Day As The Doctor Said, After 5 Days Something Changed

Anti-Inflammatory Turmeric Tonic - stay healthy this winter with this delicious, cancer fighting drink | TastingPage.com #turmeric #antiinflammatory #elixir

Anti-Inflammatory Lemon Turmeric Tonic

Anti-Inflammatory Turmeric Tonic from Page. This turmeric is an anti-inflammatory, cancer-fighting wonder-house. At home, you can try this lemon turmeric tonic as a healthy elixir to drink everyday and keep the body optimized.

Filling your diet with superfoods has a number of benefits. Check out these superfoods which are the best foods to lose weight.

Sweet and Spicy Bacon Wrapped Chicken Tenders

Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise.

Three Day Juice Cleanse - Short, effective, and allows a meal at night.  Have to try this. @lilirae89

Three Day Juice Cleanse (Dash of Darling)

Juice Cleanse -- Plus Detox Tea! (trying to find a 3 day cleanse for Zaq and I to try.

Tips for Anti Diet - Dont forget to eat your fruits. // Find more facts interesting articles about health and cancer on our website. // The Truth About Cancer: The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria. By doing so, you're improving your immune system, reducing the inflammation inside of your body, but most importantly – allowing you the ability to lose weight and reduce t...

Tips for Anti Diet - Dont forget to eat your fruits. // Find more facts interesting articles about health and cancer on our website. // The Truth About Cancer: The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria. By doing so, you're improving your immune system, reducing the inflammation inside of your body, but most importantly – allowing you the ability to lose weight and reduce t...

Drink Lemon Honey Water to detox your body and become healthy and fit again.

Drink Lemon Honey Water to detox your body and become healthy and fit again.

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

Baked Spinach Provolone Chicken Breasts

These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, provolone.

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