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Up Down and Right Where I started

🍋 start your morning with warm water and lemon

The aromatic jasmine flower has been a part of traditional Chinese and Ayurvedic medicine for thousands of years. Today, scientists believe that it helps boost immunity, fights against disease and cancer, relieves stress and tension, and may support weight loss. Adding dried jasmine flowers to tea creates a very rich and pleasant floral fragrance and a healthy concoction.

The aromatic jasmine flower has been a part of traditional Chinese and Ayurvedic medicine for thousands of years. Today, scientists believe that it helps boost immunity, fights against disease and cancer, relieves stress and tension, and may support weigh

Brown rice, steamed kale, grilled tempeh, sauerkraut, tahini dressing

Brown rice, steamed kale, grilled tempeh, sauerkraut, tahini dressing

#fruits #tasty #yummy #delicious #yogurt #smoothie #breakfast #lunch #dinner #dessert

tobefre-ed: Overnight oats parfait with strawberries, white nectarine and raspberry banana soft serve!

Image via We Heart It https://weheartit.com/entry/173750169

tea and cup image on We Heart It

thistle tea

Today at I'm making my one-time crazy August tea challenge bonus offer to take things up a notch and make it almost impossible for you guys who want massive transformation not to join in, get on the mailing list NOW to get the offer

shop green.  LOVE this illustrator!

Organic produce - Mas que lechugas (more than lettuce) - lists several shops that carry local, organic produce & locally made foods

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