Explore The Movement, Workout, and more!

#shrinksession www.shrinksessionworkout.com

The sweaty, spiritual workout which combines yoga, dance cardio, and HIIT is offered at two spots in NYC—and you can also experience it at home.

#shrinksession www.shrinksessionworkout.com

#shrinksession www.shrinksessionworkout.com

#shrinksession

#shrinksession

#shrinksession

#shrinksession

Talk about a song that makes you feel like a superhero! We love the mix of cardio and toning components in this choreography, and we love that the moves can ...

Talk about a song that makes you feel like a superhero! We love the mix of cardio and toning components in this choreography, and we love that the moves can .

▶ quot;Shake It Offquot; by Taylor Swift / Choreo by: DiVA DANCE fitness - YouTube

"Shake It Off" by Taylor Swift / Choreo by: DiVA DANCE fitness. Fun Intermediate, do with the girls to have fun.

#shrinksession

#shrinksession

#shrinksession www.shrinksessionworkout.com

#shrinksession www.shrinksessionworkout.com

#shrinksession

#shrinksession

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I did Shrink Session today! You have not been rejected, you have been redirected.

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