What others are saying
Protein-Rich Breakfast: Spinach Quinoa Scramble: If two scrambled eggs always leave you wanting more, bulk up your breakfast with two healthy ingredients: spinach and quinoa. Go to Dieting Digest
Spinach Quinoa Scramble: Make mom a heartier breakfast by adding some quinoa to her dish. This spinach quinoa scramble only takes 10 minutes to cook and offers up almost 20 grams of protein.
Protein-Rich Breakfast: Spinach Quinoa Scramble INGREDIENTS tablespoon extra-virgin olive oil 1 teaspoon garlic, minced 2 eggs 1 tablespoon low-fat milk Pinch of salt Pinch of pepper 1 cup spinach cup cooked quinoa 1 teaspoon grated Parmesan (optional)
Protein-Rich Breakfast: Spinach Quinoa Scramble, I made this as part of our Daniel Plan Detox. I switch almond milk for the milk and no cheese. It was good and a lot more then I thought.