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19.7k Likes, 184 Comments - Alessio Albi (@alessioalbi) on Instagram: “Portrait of Carolina @ketodolll”

19.7k Likes, 184 Comments - Alessio Albi (@alessioalbi) on Instagram: “Portrait of Carolina @ketodolll”

Total Body WorkoutUsing a 25lb weight plate, I get my plates from @getrxd  You could also use a kettle bell or dumbbell. . 1️⃣Balanced Row: 10ea Arm 2️⃣Curtsy Deadlift: 10ea Side 3️⃣Dead Squat Press: 12 Reps  4️⃣Row & Squeeze: 10ea Side 3-5 Sets .

Total Body WorkoutUsing a 25lb weight plate, I get my plates from @getrxd You could also use a kettle bell or dumbbell. . 1️⃣Balanced Row: 10ea Arm 2️⃣Curtsy Deadlift: 10ea Side 3️⃣Dead Squat Press: 12 Reps 4️⃣Row & Squeeze: 10ea Side 3-5 Sets .

472 Likes, 14 Comments - Carmen & Julia Joyas Tejidas (@carmenyjulia) on Instagram: “ring party #theartofmaking #sacred  #bauhaus #crafts #statementearrings #weave #handmade…”

472 Likes, 14 Comments - Carmen & Julia Joyas Tejidas (@carmenyjulia) on Instagram: “ring party #theartofmaking #sacred #bauhaus #crafts #statementearrings #weave #handmade…”

11.8k Likes, 256 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Total Body WorkoutI'm using a 25lb kettlebell, but do what's right for you. - - I'll be…”

11.8k Likes, 256 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Total Body WorkoutI'm using a 25lb kettlebell, but do what's right for you. - - I'll be…”

4,004 Likes, 43 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Fun Body Weight moves to try! These hit core & arms🔥some are advanced, so don’t worry if it’s too…”

4,004 Likes, 43 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Fun Body Weight moves to try! These hit core & arms🔥some are advanced, so don’t worry if it’s too…”

3,652 Likes, 35 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Week 12 Day 6 HIIT Workout from my #mtcapp  I’m using @thexbands1 . Do 20 Sec ea Move, 3-5 Sets…”

3,652 Likes, 35 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Week 12 Day 6 HIIT Workout from my #mtcapp I’m using @thexbands1 . Do 20 Sec ea Move, 3-5 Sets…”

10.9k Likes, 273 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Quad focused Legs Workout - Equipment: one pair 15lb dumbbbells - 10 Reps of EVERY exercise, 3-5…”

10.9k Likes, 273 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Quad focused Legs Workout - Equipment: one pair 15lb dumbbbells - 10 Reps of EVERY exercise, 3-5…”

748 Likes, 9 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Quadruple Core BurnThis hits the love handles/obliques. I think you’ll love it, tag a friend &…”

748 Likes, 9 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Quadruple Core BurnThis hits the love handles/obliques. I think you’ll love it, tag a friend &…”

11k Likes, 138 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Intense HIIT Workout. I'm using 5lb dbs. . 20 Sec Work, 10 Sec Rest 1️⃣Squat Jump Punch 2️⃣Side…”

11k Likes, 138 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Intense HIIT Workout. I'm using 5lb dbs. . 20 Sec Work, 10 Sec Rest 1️⃣Squat Jump Punch 2️⃣Side…”

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