Paltita !!!

The 17 Most Effective Moves for Fat Loss — No Equipment Required!

Dry skin is itchy and uncomfortable. There is nothing better than treating your dry skin with natural moisturizing ingredients. Your kitchen is a wonderful place to find all the right ingredients.

"Avocados are packed with heart-protective compounds, such as soluble fiber, vitamin E, folate, and potassium," says Elizabeth Somer, RD, author of 10 Habits That Mess Up a Woman's Diet. But they are a bit high in calories. To avoid weight gain, use avocado in place of another high-fat food or condiment, such as cheese or mayo.

25 Ridiculously Healthy Foods Healthier things is something that's become very important to me over the years.

20 Snacks That Burn Calories Faster

Snack idea: Avocado with low fat cottage cheese, sprinkled sea salt & pepper! Snack idea: Avocado with low fat cottage cheese, sprinkled sea salt…

Black Bean Mushroom Veggie Burger. Yum!

meatless monday - black bean mushroom veggie burger (with sweet potato fries & chipotle aioli), vegetarian tortilla soup (with avocado & cilantro), asian broccoli slaw (with miso & sesame dressing)

Healthy Foods You Should Be Eating Everyday | Bembu | Avoid gluten & GMO foods for ultimate health

Healthy Foods You Should Be Eating Everyday

Navigating the waters of high energy options can be tough, because so many companies will try to get you to take their “energy products” and supplements. But wh

This is a great post about different meatless proteins and how to prepare them for you vegans/vegetarians or people thinking about becoming one. Check out how to prepare them HERE. Here is the list of great proteins for you! Beans Tofu Quinoa Lentils Seitan Natto Tempeh

7 Proteins for Meatless Mondays (And How to Use Them)

7 Meat-Free Protein Sources - see PEOPLE you dont have to eat meat t oget protein! I barely eat meat and everyones like I dont see how you get any protein.

yum -- Smashed Chickpea & Avocado Salad Sandwich

Smashed Chickpea & Avocado Salad Sandwich on gluten free bread (or rice cakes! Mash chickpeas and avocado, stir in cilanto, green onion and lime juice and season with salt and pepper.

Creamy Vegan (Avocado) Potato Salad

Creamy Vegan Avocado Potato Salad

Creamy Vegan Avocado Potato Salad My sister is crazy about this salad and she made me try it one time. I was surprised to find out that …

Raw Green Mayonnaise and Avocado Wraps Recipe


Raw Food diet - Raw Green Avocado Wraps - Good health isn't complicated, you just need to give your body the right nutritional tools and it will take care of itself.

These 8 Fat Burning Foods are AWESOME! I'm so happy I found these! I've tried a few and I've ALREADY lost a weight! That detox drinks has REALLY worked it's magic! Definitely pinning for later!

8 Fat Buring Foods That Will Help You Lose Weight Fast

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness - Page 2

Show your passion for Cycling

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

black beans, chick peas, tomatoes, cilantro, and avocado

Fiesta Bean Salad – Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette – bright, fresh and easy!welcome to my new favorite healthy recipe! Good dipped with chips or as a salad alone.

Natural plant based diet: muscle-building foods

5 Clean Muscle-Building Foods for Athletes That Are All-Vegan