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Snack Attack: Apple, Peanut Butter, and Pumpkin Seed Stacks

Almond butter on apple slices with pumpkin seeds. I would prob use peanut butter (for the convenience, though I wouldn't mind trying almond butter) and pepinos. Snacks For Before and After Your Workout Recommended by Equinox Trainer

Dr. Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Healthy Fruit-Filled Breakfast Sandwich Wraps

Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list. Ozs top 99 healthiest foods at the grocery store.

Peanut Butter Balls | 7 Snacks to take on long car trips

Goodbye Fattening, Buttery Chocolate Balls and Hello Healthy No-Bake Peanut Butter Balls.this sounds like a pretty good recipe!

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, 1/2 tsp Vanilla extract, 1 scoop protein powder - blend

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, tsp Vanilla extract, 1 scoop protein powder - blend Use almond butter!

Hummus roasted veggie pizza  1 soft tortilla shell  Handful of spinach, tomatoes, zucchini  Hummus  1 tablespoon olive oil  1 garlic clove, minced  Salt and pepper, to taste  Crumbled goat cheese  Roast veggies for about 20 minutes at 350°F with the olive oil, garlic, salt, and pepper.  Top tortilla with hummus, add the roasted veggies and some goat cheese, then bake for 10 minutes at 350°F.

11 Easy Lunches to Lose Weight

HEALTHY LUNCH OPTIONS Hummus and Roasted Veggie Pizza 1 soft tortilla shell Handful of your favorite veggies (try spinach, tomatoes, and zucchini) Hummus 1 tablespoon olive oil 1 garlic clove, minced Salt and pepper, to taste Crumbled goat cheese

DO LOOK!  Chocolate-Espresso Mousse (Healthier Dessert  Recipe)

Chocolate-Espresso Mousse

Light chocolate desserts for when you want to splurge. All under 250 calories. Light chocolate desserts for when you want to splurge. All under 250 calories.

Looking for ways to add more protein in your diet? Check out PopSugar's list of "Power Snacks" with 10 grams of protein or more.

These Protein-Packed Snacks Will Help You Hit Your Weight-Loss Goals

Six Snacks With 10 Grams of Protein or More Depending on your weight and activity level, a woman needs between 40 and 60 grams of protein daily. Sometimes it can be difficult to meet your protein quota in meals alone, so here are some snack ideas with at

Snack-Time Success: Pre-Workout Protein Balls

Peanut Butter Protein Balls

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough cup natural peanut butter cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

Cook up satisfying, delicious meals without spending a bundle. Here, a week's worth of yummy dinners that feed four — with leftovers! — for just $100.

Eat Healthy for Less: A Week's Worth of Dinner Recipes for $100

Student budget (or poor young adult) healthy recipes. Shopping list included at the end! Student budget (or poor young adult) healthy recipes. Shopping list included at the end!

6 weeks of 1500 calorie day meals - that actually contain healthy carbs...you will not be hungry! + regular exercise = Win!!!

Your Best Body Meal Plan: Week 3

Healthy Treat: Peanut Butter Oatmeal Sandwich Cookies (I've been looking for this forever!)

Peanut Butter Oatmeal Sandwich Cookies

Healthy Treat: Peanut Butter Oatmeal Sandwich Cookies (I've been looking for this forever!) I would use almond flour or coconut flour instead and almond butter over the peanut butter better healthy choice

30 Protein-Packed Small Meal Ideas Under 250 Calories. These lookdelicious!

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 1 cup egg whites medium avocado tomato Nutrition: 230 calories, protein

Biggest Loser Chicken Cordon Bleu.  The blue-ribbon method for Chicken Cordon Bleu (although Veal Cordon Bleu is more ...

Biggest Loser Chicken Cordon Bleu

GOAT CHEESE, CARMELIZED ONION, AND SPINACH QUESADILLA FROM FITNESS MAGAZINE!!  MMMMMM

Goat Cheese, Caramelized Onion and Spinach Quesadilla

Feta, Caramelized Onion and Spinach Quesadilla. Very quick meal for something on the healthy side when you’re to tired to think of dinner. Feta, Caramelized Onion and Spinach Quesadilla.

Before You Join A Meal Kit Service, Read This

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