Tutustu kiinnostaviin ideoihin!

tittibhasana

tittibhasana

Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step to establishing a solid foundation in yo...

The Importance of the Feet in Yoga—On and Off the Mat

Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step to establishing a solid foundation in yo...

yes.. all of the above.

yes.. all of the above.

Jooga-asento lankku

Jooga-asento lankku

Yoga Journal

Yoga Journal

Abs Home Routine | Center Yourself with a Stronger Core

Ugh, Ab Work—Why It's Worth It

Abs Home Routine | Center Yourself with a Stronger Core

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

5 Secret Ingredients to Arm Balance Postures

When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

WTF... Whoa! Yeah gotta try this move!  Hip Opening Yoga Sequence

Hips Too Tight? Try This Fluid Yoga Sequence

WTF... Whoa! Yeah gotta try this move! Hip Opening Yoga Sequence

Some yoga poses you probably haven't heard of :)

Free Your Yoga with Dance

Some yoga poses you probably haven't heard of :)

With curiosity and persistence, learn to drop back into Wheel from Mountain Pose.

Are You Ready to Drop Back?

With curiosity and persistence, learn to drop back into Wheel from Mountain Pose.

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