This speedy, savory meal pairs well with a workout. Quinoa is an unexpected source of energizing iron and amino acids, protein's building blocks, to nourish newly toned muscles. Body bonus: Potassium in the grain can help beat bloat.
Put the rice away! Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.
Weight Loss-Friendly Entrees- 7 Dishes Under 290 Calories
looks yum Quinoa and Vegetable Stir-Fry is only 250 calories for one serving. When I'm craving stir-fry, this is my "go to" dinner. This healthy recipe is so easy to make and a perfect sub for takeout.