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A protein rich berry smoothie made with quinoa

Quinoa Smoothie

A protein rich berry smoothie made with quinoa

vitamiinijook

vitamiinijook

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many.  As well as the vegetable soup and egg suggestion.

The 10 Best Foods for Flat Abs

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many. As well as the vegetable soup and egg suggestion.

15 Best Weight Loss Foods - add these to your grocery list right away!  #weightloss #healthyfoods

15 Best Weight Loss Foods

15 Best Weight Loss Foods - add these to your grocery list right away! #weightloss #healthyfoods

Las Vegas Food Photographer: Cindy Larkin: Food Prep Day

Las Vegas Food Photographer: Cindy Larkin: Food Prep Day

Healthy School Lunch ideas for kids. (I still carry a lunch box so I think this could be useful for me)

Healthy School Lunches in the New Year

Healthy School Lunch ideas for kids. (I still carry a lunch box so I think this could be useful for me)

Fast  Healthy Breakfast on the go:  Fruit and Cheese  A balanced, easy-to-assemble make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss  cup of fiber- and protein-rich walnuts into a resealable plastic bag. No wonder Robby is so skinny.

18 Fast, Healthy Breakfast Ideas

Fast Healthy Breakfast on the go: Fruit and Cheese A balanced, easy-to-assemble make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss cup of fiber- and protein-rich walnuts into a resealable plastic bag. No wonder Robby is so skinny.

Baked egg with fried onion, tomato, ham and cheese Huevo al horno con un sofrito de cebolla, tomate, jamon y queso Subido de Pinterest. http://www.isladelecturas.es/index.php/noticias/libros/835-las-aventuras-de-indiana-juana-de-jaime-fuster

Baked egg with fried onion, tomato, ham and cheese Huevo al horno con un sofrito de cebolla, tomate, jamon y queso Subido de Pinterest. http://www.isladelecturas.es/index.php/noticias/libros/835-las-aventuras-de-indiana-juana-de-jaime-fuster

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