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I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!

These Skinny Bell Pepper Nacho Boats are  Low-Carb, Low-Calorie, High Protein and High in Taste!

Skinny Bell Pepper Nacho Boats

Only 4 Weight Watchers SmartPoints for these Skinny Bell Pepper Nacho Boats. They're Low-Carb, Low-Calorie, High Protein and High in Taste!

Turkey Taco Lettuce Wraps - these are incredibly delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter! #foody

Turkey Taco Lettuce Wrap - these are incredibly delicious! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!

Cauliflower Crusted Grilled Cheese Sandwiches. A delicious low carb alternative!

Cauliflower Crusted Grilled Cheese Sandwiches

A delicious low carb alternative! 1 head of cauliflower, cut into small florets and stem removed 1 large egg cup shredded Parmesan cheese 1 tsp Italian herb seasoning 2 thick slices of white cheddar cheese

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin  | hurrythefoodup.com

Low Carb Egg Breakfast Muffins (25 Minutes, Vegetarian)

You won't be able to stop eating these low-carb Bacon Ranch Cauliflower Bites—they're addictive! Get the recipe on Delish.com.

Ranch Cauliflower Bites

Bacon Ranch Cauliflower Bites - cauliflower, eggs, ranch seasoning mix, shredded sharp cheddar cheese (might sub another cheese &/or reduce), fresh chives

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

Low Carb Zucchini Tots - The Neighborhood Moms This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

Top Ten South Beach Diet Phase One Snacks

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

South Beach Diet Phase 1 Snacks

Phase One Portions for the South Beach Diet

The South Beach Diet is a low-carbohydrate diet with three different phases. Phase 1 requires two snacks each day. Since phase 1 is more restricted than.

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