I do a lot of these already. but its a good reminder! Before heading out for groceries -- 83 Cheap, Healthy Foods for Meals in Minutes (first half of list is LC before they get into grains and sweeteners - almost a grocery list!
These recipes sound so good I'm sure I could adapt then for night when He Me eat together ( a pretty rare occasion lately) Cooking for One ~ 29 Easy, Healthy Meals for One (Includes some good vegetarian/vegan ideas)
Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts