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40-Minute Do-Anywhere Bodyweight Circuit

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Reasons to lose weight: to wear a tight shirt and not feel fat. No muffin top PLUS I really love this outfit

Hold yourself accountable

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

Fitness Inspiration www.advocare23462.com/realdealsonthewebcom www.advocare.com/130433273

30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.

b8f0bd91ce20042a1de219e764b0fc82.jpg (428×750)

Fitness Inspiration : Illustration Description Fitness motivation inspiration fitspo crossfit running workout exercise “Sweat is fat crying“ !

I needed this reminder over the last couple days! Struggling means your actually trying, so struggle on!

Motivation - Do not give up jus cause you had a bad day. Forgive yourself and do better tomorrow.

Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

thigh gap hearts - Google Search

nothing tastes as good as skinny feels! Nothing tastes as good as skinny feels? Nothing tastes as good as skinny feels!

Dreams can't become reality unless you sweat for them EVERY DAY. Be consistent!

This should apply to relationships in life as well as work outs. How bad do you want a life with me? It's about how hard you're willing to work at beating ur illness to get what you want in life.

Oops! That piece of cake (or cookie, or candy bar, or...) proved to be too tempting. Don't worry - it happens to everyone that's been on a diet. It's important to not let your mistake get you completely off track though. Now's the time to buckle down and get back in control.

motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.

true! Workout all the anger, frustration, and sadness. Push til the emotions you hate can't survive anymore.

Are you having a bad day? Go ahead and workout! Who else workouts whenever they have a bad day? Get In Shape Liverpool with Dave Sheahan like and share

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.

train like an athlete eat like a nutritionist sleep like a baby win like a champion. Love this but hate that nutritionist is spelled incorrectly.

Wish I always believed this when I'm working out

This is SO true! I never thought I could run miles at once. Not that I thought my body couldn't do it but rather my brain getting too bored!

You have to work hard - dont keep asking me if you arent willing to put in the work discipline

Don’t complain about things you are not willing to work hard to change.

Fitness Matters #44: I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

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