Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I exercise because somehow completely exhausting myself is the most relaxing part of my day. Sharing is Caring – Don’t forget to share this quote !
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Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!
STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow
have faith. when you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and whose who fail.
14 hour day at the hospital today! I was really exhausted and moody when I got home. But I still did a short workout and I feel so much better now! :) #endorphins
So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!