Tutustu kiinnostaviin ideoihin!

Bootayyy

Bootayyy

Bored with your current workout? Try this abs workout in the morning. Re-pin now, do it first thing tomorrow morning!

Bored with your current workout? Try this abs workout in the morning. Re-pin now, do it first thing tomorrow morning!

Assassasss

The 30-Minute, Glute-Building Bodyweight Workout

Assassasss

10 min leg and butt work out -- highlighted links for 10 min arms & 10 min full body cardio ..... Awesome if all 3 are done together .... 30 min total, great for after a run ;)

10 Minutes to Leaner, Longer Looking Legs

10 min leg and butt work out -- highlighted links for 10 min arms & 10 min full body cardio ..... Awesome if all 3 are done together .... 30 min total, great for after a run ;)

Great blog with a monthly workout calendar AND detailed 6-week bootcamp workout

Great blog with a monthly workout calendar AND detailed 6-week bootcamp workout

Okay, thigh gaps aren't always good things, but these exercises are good for burning fat and toning muscle fast. (Remeber that enhanced muscle mass in the legs, or having any leg muscle at all for that matter, will result in not having a gap. Just because you don't have one doesn't mean you're fat, and just because you do doesn't mean you're healthy)

19 Problems Every Pinterest Addict Can Relate To

Okay, thigh gaps aren't always good things, but these exercises are good for burning fat and toning muscle fast. (Remeber that enhanced muscle mass in the legs, or having any leg muscle at all for that matter, will result in not having a gap. Just because you don't have one doesn't mean you're fat, and just because you do doesn't mean you're healthy)

Oyyyy

Burn Major Calories With This 7-Minute HIIT Workout

Oyyyy

that's a tattoo idea!

that's a tattoo idea!

Most of us ,especially women have problems to have lean arms. Here are some tips to achieve leaner arms ..but don't forget to apply Sweet Sweat before doing this work-out to achieve better results even faster :)

4 Steps to a Stronger Back

Most of us ,especially women have problems to have lean arms. Here are some tips to achieve leaner arms ..but don't forget to apply Sweet Sweat before doing this work-out to achieve better results even faster :)

Quiet Workout - living on the 2nd floor of an apartment isn't ideal for home workouts.

Quiet Workout - living on the 2nd floor of an apartment isn't ideal for home workouts.

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