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Sekasin 1: Tervetuloa suljetulle!

Sekasin 1: Tervetuloa suljetulle!

How to use "Inside Out" the movie to educate and inform students about the importance of sharing their emotions.

Movie Discussion Questions (Inside & Out of Mental Health, Health Lesson Plans)

Inside Out Discussion Questions (Inside Out Lesson Plans, Health Lesson Plans)

10 ways to change your thinking: Stop negative thought patterns.

How to silence negative thinking

10 ways to change your thinking: Stop negative thought patterns- fabulous thought challenging Use in my classroom to promote and intervene behavior

Image of a self-care checklist, divided into 2 columns.  Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

Self Care Checklist Infographic Good Self Care vs Poor Self Care

How to challenge Cognitive distortion or stinking negative thinking

How to Challenge Cognitive Distortions

Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact. top hacks on losing weight

Here's a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga-- and mindfulness in general. If you're interested in the cognitive-behavioral approach, the ...

Don't really need the whole yoga part of this but it is a good thought about how to look at things differently. Thought Ruts: Change your Habit of Perspective - Transforming Negative Thoughts

Free tools for mental health workers including therapy worksheets, education handouts, and articles. Topics include CBT, self-esteem, positive psychology, substance abuse, depression, anger, grief and more.

Symptoms Of Being Stressed

Stress management worksheets & infographic Therapist Aid: Therapy Worksheets, Tools, and Handouts Infographic Description Stress management techniques Stre

The reality of teen depression can be scary but understanding the challenges that your teen faces daily can help you to be prepared to help your teen. The following infographic from Liahona Academy will teach you the signs of teen depression as well as how to find solutions for your teen that is struggling with teen depression.

The Reality Of Teen Depression [Infographic]

The Reality Of Teen Depression - Infographic Infographic

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

Activities for Mental Health Groups

Anger Management Group Activities for Kids: Mental Health Groups for Children

If this is your child, you know they're not the same thing. #OT Pinned by StaffRehab www.pinterest.com/staffrehab

The Difference Between Tantrums and Sensory Meltdowns

Knowing the difference between tantrums and sensory meltdown helps you better respond. "To tame tantrums, acknowledge what your child needs without giving in. - To manage a meltdown, help your child find a safe, quiet place to de-escalate.

Psychology Today Magazine March 2018. "being rejected or socially excluded hurts like an actual wound."

Psychology Today Magazine March 2018. "being rejected or socially excluded hurts like an actual wound."

Using mobile technology to integrate behavioral health into preventative health evaluations and planning

Really exciting things happening in healthcare! Check out how TangramCare is integrating behavioral health into a routine wellness check using state-of-the-art software.

redefiningbodyimage:  This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts. Definitely saving this for my own personal use, especially those panic situations that seem ENDLESS.

CBT Worksheet from redefiningbodyimage: This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts.

Shame is a powerful and deep emotion which has often translated into your sense of self.  Because of this, the process to find your way out is just that – a process.  You won’t find a quick fix or simple formula.  Rather, the road involves knowing yourself, valuing yourself, showing up in your relationships, and healing old hurts.  Click through to read more.

The Insidious Nature of Shame and Finding Your Way Out (Part 3)

Shame is a powerful and deep emotion which has often translated into your sense of self. Because of this, the process to find your way out is just that – a process. You won’t find a quick fix or simple formula. Rather, the road involves knowing yourself, valuing yourself, showing up in your relationships, and healing old hurts. Click through to read more.

Some of the most challenging students I've had to teach have been those with Oppositional-Defiant Disorder. These are the students who challenge the behavioral norms in the classroom, often show low academic achievement, and lack motivation. Thankfully, there is plenty of research behind teaching these tough nuts to crack and lots of resources out there

Managing the Oppositional-Defiant Child in the Classroom

Some of the most challenging students I've had to teach have been those with Oppositional-Defiant Disorder. These are the students who challenge the behavioral norms in the classroom, often show low academic achievement, and lack motivation. Thankfully, there is plenty of research behind teaching these tough nuts to crack and lots of resources out there

#Infographic About Addictive Personality Behaviors & Disorders – Overcoming Them & Avoiding Addiction

Addictive Personality Disorder – Overcoming It And Avoiding Addiction Infographic

Addictive Personality Behaviors & Disorders – Overcoming Them & Avoiding Addiction

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