This speedy, savory meal pairs well with a workout. Quinoa is an unexpected source of energizing iron and amino acids, protein's building blocks, to nourish newly toned muscles. Body bonus: Potassium in the grain can help beat bloat.
Raw Pad Thai Salad: Veggie noodles are all the rage for good reason! They can cut major carbs from just about any recipe. This raw rainbow pad thai subs in zucchini noodles for extra flavor and crunch.
Kale and Quinoa Salad with Black Beans and avocado is not only low in calories but good for your skin with vitamin C vitamin A calcium protein and naicin to clear blotchy skin increase cell turnover and more.
Spicy Kale and Quinoa Salad with Sweet Corn Avocado and Black Beans - yummy! worth the purchase of lime juice. I added in more kale than this called for, and I would make to sure to chop it finer next time I make this.