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Powerful motivational 'running' quote by Maurice Greene

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

I have this picture hanging in my bedroom :)  "to give anything less than your best is to sacrifice the gift" -Steve Prefontaine

"To give anything less than your best is to sacrifice the gift" -Steve Prefontaine-This will always inspire me

People ask."how can you get up and run"  "Why, do you run in the rain?".."Why do you run...period?"   When I run, I control every step.. i control every turn...I listen to the music and I feel like I'm running to the soundtrack of my life :)...  I'll run/do cardio as long as I can!

No Excuses! Motivational Quotes to Get You Moving

Ugh the first mile makes me wonder why i still run. its horrible!

☝️The First mile is a liar! I often hate the first mile - If I can get past the first mile, then I am golden - some of my greatest long runs 10 or more have come after the hardest first mile

Some girls chase boys... I pass them...should've been on the CC shirts this year :)

Swimmer t-shirt - some girls chase boys - I pass them. Girls are athletes, too!

"My fastest time? I haven't run it yet." #oisellestartinglines #rhebestisyettocome

This is probably one of the best running quotes inspirations that I have seen. I am always trying to beat my personal best.



To celebrate the beginning of my training for the Chicago Marathon. I love the word EPIC My gym. An all time favorite quote. To see where each of these pins.

Truth about running...

Classic Running Belt

Learned this the hard way this weekend

Daily motivation (22 photos)

http://www.timemart.vn/305/p/356042/may-tap-co-bung.html    http://www.timemart.vn/305/pr/345591/99765/may-tap-co-bung-ad-rocket-4-lo-xo.html    http://www.timemart.vn/

run with your heart instead of your mind. when you think with your mind, you think of the things you can and can't do. but when you run with your heart you forget about what you can't do, and you just go out and do it. run.

Realistic guide for average running race times. No one telling you here that the normal 5km time for a 40yo guy is 15.30 - the average time for this age group in 4 of the most popular US races in 2013 was actually 28.46. Not that it really matters though, if you dragged your ass off the couch and are out there doing it you are winning imo.

How Do You Compare to the Average Road Racer?

How Do You Compare to the Average Road Racer? Runner's World & Running Times actually surprised that I would be considered average in terms of my previous times. Still not happy with them but there's that.