Tutustu kiinnostaviin ideoihin!

Oohhhhhhhh kayyyyyeee

Oohhhhhhhh kayyyyyeee

My Healthy Life Now

My Healthy Life Now

Yyyeahh

Yyyeahh

Monday – Friday Workout Plan | thetwentysomethingblog

Monday – Friday Workout Plan

Monday – Friday Workout Plan | thetwentysomethingblog

assassassass

assassassass

DAAAAYYUUUMMMM

DAAAAYYUUUMMMM

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it.  Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

How to Lose Weight in Your Thighs

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

Slimmer Thighs in 7 Days. Will be trying after the 30 day challenge!

Slimmer thighs in 7 days. We swear it's possible

Slimmer Thighs in 7 Days. Will be trying after the 30 day challenge!

Lauren Conrad's Workout +Tips From Her | http://workoutexercises798.blogspot.com

Lauren Conrad's Workout +Tips From Her | http://workoutexercises798.blogspot.com

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