Okaaay

Gwyneth Paltrow on staying in shape. So true. Can't complain about other people being skinnier or more fit than you are. Those that are work hard! Eat clean and work hard. Thank you Gwyneth!

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No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

Fit

I'm not getting fit so some guy will love me. I'm not getting fit so people can stare at me in a bikin. I'm not getting fit for the compliments. I'm getting fit so I can be HEALTHY!

This will be my new mantra!

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

Just do it fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

200+ Motivational Quotes for Working Out

How badly do you want it? Motivation to get my bum out of bed earlier!

500 Rep fitness challenge! Burn some serious calories with this one!

Takes more than a day Be patient! Healthy weight loss takes time!

Right

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

You CAN do it!

You CAN do it!

SERIOUSLY PEOPLE!  I know what I am doing and I mean to!!!

This about sums it up! Lifestyle change for yourself and your family. Treat your body good and only put good things into it. Lose weight FAST with the Military Diet. I don't call it a diet I call it a "lifestyle".

This is a really fantastic reminder.  Although indulging ourselves occasionally is fine, it's important to think of long-term results instead of just eating for the sake of eating.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

This goes for body image, work, life, marriage and school.

Don’t complain about things you are not willing to work hard to change.

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