100 Calories of goodness. Baked egg in a ham cup w/ parm cheese + green onions. (These were really good, light & flavorful. Confession: I may or may not have eaten Hey, it was dinner!) Note: Try not to allow ham to lay outside muffin cup. It will burn.
A Paleo Breakfast: Baked Eggs in Ham Cups. I sauté a little onions and mushrooms and place on top of the ham, then add some grated cheese and then crack open the egg on top, season with salt and pepper and bake.
baked eggs with parmesan cheese: easy, delicious and ready in under 10 minutes! Serve with grilled tomatoes or ham slices. If you like the cheese slightly gooey, put that in the ramkin before you break in the 2 eggs.
slice of ham into each muffin cup (ham will hang over edges of cups). Crack 1 egg into each cup. Bake in middle of oven about minutes. Season eggs with salt and pepper and remove cups carefully. Sprinkle with chopped basil.