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do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

pretty much, replace 5K with 1/2 marathon.

You know you're a runner when . SO TRUE! Lol I have more running clothes than I do normal stuff!

i did it...over and over and over again...and the best part..i loved/enjoyed it

Picture = Motivation to do this routine before every shower! 50 jumping jacks 5 pushups 20 crunches 20 mountain climbers 30 second plank I like the idea of doing it before every shower, then it is easier to become part of a routine.

Morning Motivation (21 Photos) - Suburban Men - February 23, 2016

Morning Motivation (21 Photos)

Lose your breath to find your heartbeat fitness workout heartbeat exercise jogging workout quotes exercise quotes fitspiration

Just because you can’t see them doesn’t mean they’re not there! Remember, there are so many benefits to having a strong core. Just know your abs love you no matter what stage you are at. // 21 Day Fix // // fitness // fitspo // workout // motivation // exercise // Inspiration // quote // quotes // fitfam //fixfam // fit // abs

Loving the workouts! lighter and building muscle in just 30 days! We have a challenge group starting soon! Let me know if you want to join us!

Think Like a Boss. Workouts are Important Meetings with Yourself. Fitness Healthy Inspiration. Exercise.

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Achieving fitness goals is entirely possible! Transform the body with this Total Body Transformation workout program. #skinnyms

Total Body Transformation

Achieving fitness goals is entirely possible! Transform your body in our 12 week transformation program.

So true! It's amazing how powerful the mind can be! I'm looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be - weight-loss, energy, strength, bikini-ready. Join me in my accountable online challenge group and we will accomplish our goals together! Send me a private message if interested or an email at teresaz.avon@hotmail.com #weightloss #gethealthy #fitness

It's amazing how powerful the mind can be! I'm looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be - weight-loss, energy, strength, bikini-ready. Join me in my accountable onli

I'll gladly be "the girl who used to be fat"

This Post Inspired Me To Open the Halloween Candy Three Days Early

Reasons to be fit, I don't want to be remembered as the fat girl when I graduate, I want to be remembered as the strongest girl in the class.

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