Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Working out DOES feel better than sitting around all day, especially when you start seeing and feeling results!

Reasons to be fit.i do feel better after working out rather than sitting around all day

What's on Top Matters: 10 Motivational Tees and Tanks

I Don't Sweat I Glow

I want this tank for the gym but add cupcake ! That's one of my husbands favorite quotes " suck it up cupcake"

i want to be able to say this one day

3 months ago, 4 or 5 miles were considered my long runs. Proud to say that today, they are definitely my short runs! 5 miles, no sweat.

Just Do It

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF

Progress not Perfection

Monday Motivation

running run fitness inspiration motivation workout crossfit weights weightlifting exercise nutrition fitspo eat clean clean eating squats leg day

Repeat...and...Repeat.

You constantly have to change up your workout or your body gets use to it. Every week change it up or make sure you are cross training so your body is using different muscles all the time.

Speed is relative. If you're going big for you, that's all that matters. On November 17th, runners of  all abilities will get together to prove something to themselves! http://philadelphiamarathon.com/ #phillymarathon

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

I've never thought about it this way before but if everyone, especially me, can remember this than loving yourself will come sooo much easier!!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

true! Workout all the anger, frustration, and sadness. Push til the emotions you hate can't survive anymore.

Are you having a bad day? Go ahead and workout! Who else workouts whenever they have a bad day? Get In Shape Liverpool with Dave Sheahan like and share

goals

when you're struggling, imagine your dream body when you feel like cheating motivation fitness inspiration ;

When in doubt ... work out!

"When in doubt, workout." So true, and such a great workout motivation quote.

Thanks

Future Self -- Make a change today with the best weight loss program in the world. :-) Join thousands of others who have reached their dream weight! Many inspiring stories!

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