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I make something almost identicle to this in the morning for breakfast only 225 cal.   I use those sandwich thinks and fresh spinach :)

Looks like English muffin with spinach and a poached egg, garnished with chive.

Bacon is my Valentine!

tip: how to cook bacon in one batch without the splatters and burns - it makes mornings so much easier. Goodness I hate cooking bacon!

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