Nike has done a great job of promoting confidence, proactivity, dedication, health, and fitness for women through their advertising.
“Here’s to the girls who didn’t starve themselves, and reached their goals the healthy way!
That feeling in your legs? Ignore that voice, and push on. You're about to break your personal best afterall.
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Home gym I think 50 of each would work just fine for beginners. workout You've gotta 'Work For It'. but it's so worth it!