Tutustu kiinnostaviin ideoihin!

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I did this one summer and it actually works amazingly. I didn't even finish up the whole 5 weeks but I lost 5lbs of fat and got nice lean muscle. The first week will be most difficult but once you get going you'll be glad. Just make sure that you really watch what you eat. Lots of chicken/lean meats and fruits/vegetables/water. You will like the results.

I did this one summer and it actually works amazingly. I didn't even finish up the whole 5 weeks but I lost 5lbs of fat and got nice lean muscle. The first week will be most difficult but once you get going you'll be glad. Just make sure that you really watch what you eat. Lots of chicken/lean meats and fruits/vegetables/water. You will like the results.

Duchess potatoes are an easy way to make mashed potatoes into something fancy. This duchess potatoes recipe will impress your guests this holiday season! ouramericankitchen AD

Duchess Potatoes

Duchess potatoes are an easy way to make mashed potatoes into something fancy. This duchess potatoes recipe will impress your guests this holiday season! ouramericankitchen AD

Seriously Amazing Cheddar Mashed Potatoes - a quick and easy recipe that's perfect for weeknights and even better for holidays! #cheddarmashedpotatoes #mashedpotatoes #thanksgiving | Littlespicejar.com

Seriously Amazing Cheddar Mashed Potatoes

Seriously Amazing Cheddar Mashed Potatoes - a quick and easy recipe that's perfect for weeknights and even better for holidays! #cheddarmashedpotatoes #mashedpotatoes #thanksgiving | Littlespicejar.com

Maple Roasted Carrots in Tahini Sauce with Pomegranate and Pistachios Recipe

Maple Roasted Carrots in Tahini Sauce with Pomegranate and Pistachios Recipe

Pioneer Woman's homemade green bean casserole.  (no cream of mushroom soup).  I saw her make this on TV and it looks so good!!!

Green Bean Casserole

Pioneer Woman's homemade green bean casserole. (no cream of mushroom soup). I saw her make this on TV and it looks so good!!!

Creamy sweet potato casserole with a crunchy candied pecan topping and toasted marshmallows.

Candied Pecan Sweet Potato Casserole

Creamy sweet potato casserole with a crunchy candied pecan topping and toasted marshmallows.

Slovak Sauerkraut Christmas Soup  Substitute chopped apple for prunes; add some diced potatoes For the adventurous add bit of nutmeg and clove

Slovak Sauerkraut Christmas Soup Substitute chopped apple for prunes; add some diced potatoes For the adventurous add bit of nutmeg and clove

25 Things Women Will Never Understand About Men....this is hilarious....probably because its so true!

25 Things Women Will Never Understand About Men....this is hilarious....probably because its so true!

Cheddar Green Bean Casserole recipe on healthy seasonal recipes. Perfect for Thanksgiving!

Cheddar green bean casserole

Cheddar Green Bean Casserole recipe on healthy seasonal recipes. Perfect for Thanksgiving!

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