Just pretend there's a giant t-Rex behind you when running :)

Dear Mark: I Hate to Exercise

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Two days ago I didn't think I could run 23 miles, yesterday I did it and today I still feel fabulous!!!

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….I want to get back to…

Running... Love it! Can't wait to see what the next 8 weeks brings!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

Ways to Make Yourself Workout in the Morning (and Reasons Why You Should)

How I Make Myself Workout in the Morning

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

Motivational Quotes for Working Out

Xterra Elliptical Trainer, 22-Pound

Running is a big question mark that's there each and every day. It asks you, "Are you going to be a wimp or are you going to be strong today?

We've all started at the beginning. Every single one of us runners, from the most seasoned marathoners, to the 100 mile racers, to the accomplished 10kmers. We all had to take that first step. We all struggled. So for everyone out there at the beginning of their running journey, this is for you! 1. Remember:…

I am the OPPOSITE of fast. but I am running. So here are some running tips, tips for running, beginner runner, train - one of the best things I came across today! definitely worth a read :)