Explore Yin Yang, Meditation, and more!

Zazen

Zazen-ohjeet

ZAZEN Le film - Pratique du Zen dans un temple bouddhiste

ZAZEN Le film - Pratique du Zen dans un temple bouddhiste

practicing zen is zazen. for zazen, a quiet place is suitable. lay out a thick mat. do not let in drafts or smoke, rain, or dew. protect and maintain the place where you settle your body. there are examples from the past of sitting on a diamond seat and sitting on a flat stone covered with at thick layer of grass. day or night the place of sitting should not be dark; it should be kept warm in winter and cool in summer. : dogen

practicing zen is zazen. for zazen, a quiet place is suitable. lay out a thick mat. do not let in drafts or smoke, rain, or dew. protect and maintain the place where you settle your body.

Resultado de imagen de sutra de la gran sabiduria

Zazen is a particular kind of meditation, unique to Zen, that functions centrally as the very heart of the practice.

Zen Meditation: getting started

Begin Zen Meditation (Zazen)

How to Begin Zen Meditation (Zazen). Meditation can be an invaluable means to de-stress. If you're feeling under pressure, experimenting with meditation can help. Zazen is a type of meditation unique to Zen Buddhism. It involves focusing.

Pinterest
Search