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Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential. --- So true! I love yoga

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

This lady is more flexible than me ; "blackyogis: Extended Standing Leg Stretch Utthita Hasta Padangusthasana One of the biggest myths about flexibilty I keep hearing is that one has to be skinny to be flexible…well…that’s NOT true.

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: ॐ Yoga. Evidence based yoga research.

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Fitspo“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a

Goals. #HippieSunMoon

“If you live in the present moment, every moment is a new beginning. is featured in the Lush Bra & Goddess Legging.

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