What girl doesn’t want to be surrounded by gorgeous jocks day in and day out? Jordan Woods isn’t just surrounded by hot guys, though – she leads them as the captain and quarterback on her high school football team.
The Talent Code by Daniel Coyle who found that there’s a pattern to talent development — certain methods of training, motivation, and coaching. This pattern, which has to do with the fundamental mechanisms through which the brain acquires skill, gives us
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by T. Colin Campbell Thomas M. Campbell II Grand Prix of Epidemiology, New York Times
Run on Plants and Discover Your Fittest, Fastest, Happiest Self
Learn to boil an egg, find out how to stop biting your nails, and try Zenning out while running. These 27 hilarious, heartwarming, and empowering health and fitness reads are the kind you wont want to put down.