We have our own healthy snack station in the MOM lunch rooms! Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy
Relieve pain of plantar fasciitis and heel spurs with Heel Seat Wraps.Therapeutic and comfortable, these patented foot wraps are designed relieve pain, treat the underlying condition and even help prevent the problem from reoccurring.
How to Get Rid of a Sore Neck. Sore necks can be caused by a variety of things, including uncomfortable sleeping positions, injuries, and incorrect posture. If you want to get rid of a sore neck, read this wikiHow for some tips and advice.
Coconut milk, olive or almond oil helps the hair grow long and thick, says Indian ayurvedic skincare expert Pratima Raichur. (The kind from a can is fine.) Rub it onto the scalp, leave it on for an hour or so, then wash it out.
Want to be an early bird but finding it tough to shake your night owl persona? Here is the guide to finally get you on the schedule you've always wanted. Wake up and get your workout done early with these tips on how to become a morning person!