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Pin on Gym Exs
56
prohealthideas.com
GLUTES 🍑
1️⃣Squat/Side Leg Raise 3x20 2️⃣Dumbbell Sumo Squats 4x10 3️⃣Alternating Side Lunges 3x15 4️⃣Weighted Glute Raises 4x10 5️⃣Fit Tip of the Day!
