Explore Exercise Challenges, Fitness Challenges, and more!

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Full Body Boot Camp 30 Day Challenge Add: running program to train for half marathon (may using this program as part of my cardio/strength workout Add: no soda(may have one or two but not planning on it), only water, tea, or flavored water

30 day dumbbell challenge

Get BUFF arms for Summer! Start this today - if it's too cold to go anywhere, you might as well do something inside. Don't be intimidated by the verbiage, only read Day print it out, mark off your days, EASY PEASY!

30 Day Challenge

30 Day Challenge-guns, buns and abs

30 day Arm Challenge

Tone up your arms with this 30 Day Arm Challenge.

December Full Body Challenge - Gettin' My Healthy On

30-Day Running Challenge | 80 Miles in 30 Days! Take the 30 Day Run Challenge.. Who’s With Me ...

Runners, You Need to Do These 4 Exercises That Prevent Knee Pain

Starting this walking plan August This is 2 weeks to the day after I gave birth to my son.I will slowly walk each and every day but being careful to not overdo it

Full body

Full Body Workout Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

30 day workout challenge-level 2

ooh this will be my June Challenge. modified for my fitness level at the time…

Muscle mania may

Muscle mania may

Full Body Workout Challenge(s)

Running with Three Boys: 30 Day Summer Ready Challenge //I have a slightly different comfort zone, so I'll double the number of push-ups and halve the number of squats. Still though, definitely trying!

Running with Three Boys: 30 Day Summer Ready Challenge //I have a slightly different comfort zone, so I'll double the number of push-ups and halve the number of squats. Still though, definitely trying (Mini Fitness Challenge)

The Slender Set II: a full body workout set to Beyoncé songs | The Slender Student

Barehand- Build Better Grip

The Slender Set II: a full body workout set to Beyoncé songs - no way I'm doing it to Beyonce though

Full Body Blaster. Twenty exercises 20 reps each. Cardio and Strength. At Home. No equipment needed. Body Weight. WOD. Cross fit style. #vampFITNESS

DONE-Full Body Blaster. Twenty exercises 20 reps each. Cardio and Strength. No equipment needed.

30 day challenge

30 day workout challenge is the effort to do when you want to have your perfect body shape. You can select the proper workout plan based on the genders and workout goals.

Ahhhh… Spring break is over and I’m back to work.  And while I loved having the time off to really do whatever I wanted to do (lots of crochet, a little sewing, and binge watching LOST), I’m OK with getting back to a regular schedule and routine.  A routine that usually[Read more]

Worth a shot---Monthly Fitness Challenge - Squishy Cheeks & Cupcakes

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Looking for a simple full body workout? Check out this Full Body Workout using only your bodyweight! No Gym Membership Required!

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