Tutustu kiinnostaviin ideoihin!

Yummmmmmyyyyy

Yummmmmmyyyyy

The Best #Carbs to Eat when Losing #Weight … A medium-sized sweet potato with skin included offers only 103 calories and 27g of carbs with about 5g of fiber, 37% daily value of vitamin C, as well as vitamin E, potassium, and phytochemicals like lutein, carotene, and zeaxanthin. They are fat free and increase levels of a hormone called adiponectin that regulates blood sugar and speeds up metabolism.

The Best 👏🏼 Carbs to Eat 🍝🍞 when Losing Weight ⚖️ ...

The Best #Carbs to Eat when Losing #Weight … A medium-sized sweet potato with skin included offers only 103 calories and 27g of carbs with about 5g of fiber, 37% daily value of vitamin C, as well as vitamin E, potassium, and phytochemicals like lutein, carotene, and zeaxanthin. They are fat free and increase levels of a hormone called adiponectin that regulates blood sugar and speeds up metabolism.

See the "Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan" in our Sweet Potato Recipes gallery

Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan

See the "Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan" in our Sweet Potato Recipes gallery

This upgraded version of a classic grilled-chicken sandwich packs in a heart-healthy avocado spread and antioxidant-rich veggies.

Grilled Chicken with Mango, Bell Pepper, and Avocado

This upgraded version of a classic grilled-chicken sandwich packs in a heart-healthy avocado spread and antioxidant-rich veggies.

See the "Bean Salsa with Tortilla Chips" in our Healthy Snack Recipes gallery

See the "Bean Salsa with Tortilla Chips" in our Healthy Snack Recipes gallery

Oven Baked Sweet Potato Fries with Fry Sauce #sweetpotato #fries #side

Oven Baked Sweet Potato Fries with Fry Sauce

Oven Baked Sweet Potato Fries with Fry Sauce #sweetpotato #fries #side

Paula Deen Twice Baked Sweet Potatoes  Sunday lunch with the family- side dish for stuffed salmon...

Twice Baked Sweet Potatoes Recipe by Paula Deen

Paula Deen Twice Baked Sweet Potatoes Sunday lunch with the family- side dish for stuffed salmon...

Baked sweet potato fries! Don't even thing about opening a bag of greasy potato chips for the party, serve these!!

Baked sweet potato fries! Don't even thing about opening a bag of greasy potato chips for the party, serve these!!

Hoisin Asian Meatballs - These juicy, tender meatballs are smothered with a sweet Hoisin glaze!

Hoisin Asian Meatballs

Hoisin Asian Meatballs - These juicy, tender meatballs are smothered with a sweet Hoisin glaze!

Baked sweet potato chips! Delicious and quasi-healthy  (yeah, I going with the "healthy" part. :))

Baked Sweet-Potato Chips

Baked sweet potato chips! Delicious and quasi-healthy (yeah, I going with the "healthy" part. :))

Pinterest
Haku