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Our favorite FitStar Yoga powerhouse, Tara Stiles, shares her 3-ingredient green dream smoothie - perfect to kick-off the New Year!

Our favorite FitStar Yoga powerhouse, Tara Stiles, shares her green dream smoothie - perfect to kick-off the New Year!

8 of the Best Smoothie Recipes

8 smoothie recipes you're body will love. Now I can drink these instead of eating ice cream! Yay for trying to be healthier!

Holiday "Eggnog" Smoothie Recipe 10 ounces vanilla almond milk 2 fresh or frozen bananas, peeled and sliced 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1 date, soaked until soft dash of ground clove dash of sea salt Per serving: Calories: 160 | Fat: 2g | Protein: 2g | Carbs: 36g | Fiber: 3.6g

Smoothie Recipes for Weight Loss

Protein Quality Chart. For a motivation, click on the chart for great ideas on healthy eats.

Need a little motivation? (38 photos)

Protein Quality Chart - Isagenix is Grade 7 - the best on the market! No comparison to the grade stuff you can buy at the health food stores

Super-creamy and loaded with banana and chai flavors, these luscious smoothies are a perfect post-workout energy boost!

Banana Chai Spice Smoothie

Super-creamy and loaded with banana and chai flavors, these luscious smoothies whip up in minutes in your Vitamix!

Tropical Smoothie

Minus the yogurt this sounds like a DELICIOUS Skinny Tropical Fruit Smoothie! Great for a quick breakfast on the go or a snack mid-day!

Banana Pineapple Ninja Smoothie

Banana Pineapple Smoothie 1 cup pineapple fresh chopped 1 medium banana fresh ripe 1 cup Greek yogurt 1 cup rice coconut or almond milk plain coconut oil (optionally delicious) Honey (optional).

Coffee Smoothie - The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

Coffee Smoothie - The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves. I may not use the rolled oats though.

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