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Learn to Post Op Grocery Shop with Alison!

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Best Turkey Burger on Earth

Best Turkey Burger on Earth

Best turkey burger on earth. Perfect protein for bariatric eating. Bariatric Regain, Back on Track program.

parmesan crips

Delicious High Protein Bariatric Mini-Meals. Volume 8

Honey-Lime Grilled Chicken - chicken breasts marinated in lime juice, honey, rosemary, garlic and thyme. Grilled to perfection! This was SO good - juicy and packed full of flavor!

all day slow cooker Honey-Lime Grilled Chicken Lime chicken tacos in the slow cooker!

Our 'Skinny' Orange Chicken has the flavors of the original cooked in a way that makes it a great bariatric food choice and easy to eat.

Skinny Orange Chicken

Skinny' Orange Chicken has the flavors of the original cooked in a way that makes it a great low carb/ high protien bariatric food choice and easy to eat.

Great bariatric summer snacks!http://www.bariatriceating.com/2015/06/8-cool-bariatric-friendly-summer-snacks/

In an instant we've gone from Complaining About Winter to>>> Summer Heat Wave. Stay cool and stick to bariatric plan!

Chicken and Mushrooms in a Garlic White Wine Sauce | Skinnytaste  This tastes just like coq au vin, if you add vidalia onions.

Chicken and mushrooms in a garlic white wine sauce. Chicken and Mushrooms in a Garlic White Wine Sauce Gina's Weight Watcher Recipes Servings: 4

Egg Custard. Perfect bariatric food!

Egg Custard. Perfect bariatric food

It's the perfect food for a bariatric post op. Cold smooth creamy, protein rich and easy to digest. It has been the light for many right after surgery. It is also delicious! (Swap something in for the Splenda)

Survivor guide to eating out

Who is Bariatric Foodie? You’re a Bariatric Foodie and so am I. I’m not the Bariatric Foodie, I am a Bariatric Food.

OH MY! The BEST enchiladas I've ever had!!! And to top it they are Weight Watcher friendly! 4 Points+

Chicken Enchiladas for ONLY 160 calories each! Plus SO tasty! Low-fat Chicken Enchiladas Gina’s Weight Watcher Recipes Servings: 8

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